OT school journal prompt: Write a list of ten things you want to be able to remember during your most difficult times.

1. You are breathing.

2. You can make a good choice in this situation.

3. Your daughter - make her proud.

4. You are enough.

5. Water the grass you want to grow. 

6. The slower we go the faster we get there.

7. Slow is smooth; smooth is fast.

8. This tornado loves you.

9. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow."

10. You are bigger on the inside.