Monday, November 20, 2023

the only intervention happening is the one in my mind

 - maybe I was so obsessed with planning a wedding in my early teens because it was a glimmer of it being Okay For Things To Be The Way I Want Them.

- it's well below zero today WHATEVER iOS says. The heater is working so hard and my hands are so cold.

- watching a lecture about rheumatoid arthritis today and I was fucking RIGHT. You're NOT supposed to have infinite numbers of cortisone shots because over time it will damage your cartilage and bone. Just because there's less inflammation doesn't mean the underlying issue has been addressed, ya'll.

- try this: 16 oz. au lait, 2 pumps toffeenut, 2 pumps whit mocha, steamed oat milk, add 1 shot blonde espresso, whipped cream, honey on top. Still the best.

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